Showing posts with label milk benefits. Show all posts
Showing posts with label milk benefits. Show all posts

Sunday, 21 December 2014

Home Remedies For Peeling Skin

Peeling skin is very common in those who are experiencing dry skin. It can lead to scaly and inflamed areas of the skin accompanied by itchiness and irritation.Peeling skin is not a very serious condition and can go away on its own. However, natural remedies can speed up the healing process.


Aloe Vera
Aloe vera has soothing and moisturizing properties that help get rid of peeling skin. It also reduces inflammation, irritation and itching.

  • Mix two tablespoons of fresh aloe vera gel and a little vitamin E oil.
  • Apply the mixture on the affected skin.
  • Allow it to dry on its own, and then rinse it off with warm water.
  • Repeat two or three times daily for at least one week.


Milk
Milk is very beneficial for dealing with peeling skin. It works as a natural skin moisturizer, the protein in milk has a soothing effect and the lactic acid will reduce irritation as well as itching.


  • Soak a washcloth in ice-cold whole milk and wring out the excess milk. Put the washcloth on the affected area for 10 minutes. Then wash the skin with clean water. Repeat the process two or three times daily until your skin is healthy again.
  • Mix two tablespoons of whole milk and one tablespoon of honey. Apply this mixture on the affected skin and massage gently. Leave it on for 10 minutes and then wash it off with warm water. Do this twice daily for about one week.


Monday, 8 December 2014

Tips To Gain Weight And Be Healthy

Obesity is a problem worldwide so people would certainly think why anyone would like to gain weight? Individuals who are too thin are actually underweight which means the bones are not strong enough and their health is at risk.The normal range is within 18.5 to 24.9. People with B MI lower than 18.5 are underweight.


Banana And Milk
Banana and milk are very helpful in giving you healthy calories. Prepare banana shake by blending a banana with a glass of milk and take daily in the morning. It is very effective to gain weight naturally. Or you can simply eat a banana regularly.


Simple Weight Gain Tips
Eat high energy and nutritive foods.
Increase the consumption of milk products and milk.
Take plenty of sleep and rest.
Exercise regularly for a healthy body.

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Facebook Themes