Papaya Good for Health - read benefits of Papaya

   Papaya Good for Health

 Papaya that is very tasty fruit but many of us don’t eat/use it due to its unusual smell and taste.Those of us who don’t eat because of its odd taste and smell always ignore its positive effects on our health. In fact eating Papaya is very beneficial for our health. Papaya is enriched with energy, fibers, calories, vitamins A & B, magnesium and potassium.

Why to eat/use Papaya?

Papaya is a skin moisturizer, helps to remove acne, wrinkles,cure skin infections and give freshness to the shin. It also acts as anti aging agent that gives younger look.

Eating Papaya improves eye sight as it is enriched with vitamins A. 

Papaya controls hair fall and dandruff so can be used as hair mask. 

This fruit consist anti inflammatory agents that helps to heal arthritis, osteoporosis and others joints problems. It’s also an anti cancerous agent that damages cancerous cells/ slows cancerous growth. 

Papaya lowers cholesterol level and prevent from heart attacks as well as helpful in losing weight. 

It consists such agents that treats intestinal problems like acidity, constipation, and digestive problems.

Papaya consists arginine that is useful for treating erectile dysfuctions and arises male virility. For pregnant women, regular intake of small piece of papaya can prevent nausea and weakness. It also regulates menstrual cycle and relieve cramps. 

Vitamins present in papaya helps to make immune system strong. Leaves of papaya makes immune system powerful and are helpful in increasing platelets cells in the patients with dengue fever. 

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