Showing posts with label Recipes To Soothe Your Stomach. Show all posts
Showing posts with label Recipes To Soothe Your Stomach. Show all posts

Wednesday, 11 February 2015

Natural Home Remedies: Recipes To Soothe Your Stomach

Suffering from an uncomfortable stomach problem? Before you spend a small fortune at the drugstore, try one of these natural home remedies to soothe your stomach


Stomach-Calming Tea
If you have indigestion, this therapeutic infusion will likely tame your outraged stomach as well as any patent medicine you can buy.

Ingredients:
• 1 cup boiling water
• 1 teaspoon dried peppermint
• 1 teaspoon dried chamomile

Directions:
1. In a small pot, pour boiling water over the dried peppermint and chamomile. Cover and steep for 10 minutes, then strain into a teacup.
2. Drink up to three cups a day to help ease intestinal cramps.

Soothing Tea for Heartburn
Licorice, ginger, and chamomile are traditional, easy-to-make, and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn.

Ingredients:
• 1 cup water
• 1 teaspoon grated licorice root
• 1 teaspoon chopped fresh ginger
• 1 teaspoon dried chamomile flowers

Directions:
1. In a small pan, bring the water to a boil. Add the licorice and ginger. Simmer for 15 minutes. Remove from heat and add chamomile. Cover and steep for 10 minutes.
2. Strain into a teacup and drink.

 
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