Suffering from an uncomfortable stomach problem? Before you spend a small fortune at the drugstore, try one of these natural home remedies to soothe your stomach
Stomach-Calming Tea
If you have indigestion, this therapeutic infusion will likely tame your outraged stomach as well as any patent medicine you can buy.
Ingredients:
• 1 cup boiling water
• 1 teaspoon dried peppermint
• 1 teaspoon dried chamomile
Directions:
1. In a small pot, pour boiling water over the dried peppermint and chamomile. Cover and steep for 10 minutes, then strain into a teacup.
2. Drink up to three cups a day to help ease intestinal cramps.
Soothing Tea for Heartburn
Licorice, ginger, and chamomile are traditional, easy-to-make, and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn.
Ingredients:
• 1 cup water
• 1 teaspoon grated licorice root
• 1 teaspoon chopped fresh ginger
• 1 teaspoon dried chamomile flowers
Directions:
1. In a small pan, bring the water to a boil. Add the licorice and ginger. Simmer for 15 minutes. Remove from heat and add chamomile. Cover and steep for 10 minutes.
2. Strain into a teacup and drink.
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