Winter Skin Care Tips at health and beauty tips

Winter Skin Care Tips:

Read more »

What not to eat while pregnant

What not to eat while pregnant

Read more »

Home Remedies for Dizziness

Dizziness is used to describe a body condition when you get faint or even feel lightheaded or wobbly. It is also accompanied by vertigo– a feeling that the whole world around you is spinning, and you feel as if you are going to fall on the floor, the very next moment.

1. Water

Water is one of the essential elements to get rid of dizziness. Dehydration is one of the foremost symptoms of dizziness and thus, drinking plentiful of water will keep the problem at bay.

2. Ginger

Ginger is yet another efficacious remedy against dizziness. Studies have proven that ginger is effectiveagainst the problem much more than counter drugs. You can chew raw ginger or consume it in the form of ginger tea, which will cure the problem. It works well by improving the blood circulation throughout the body and thus, an effective cure for dizziness.

 Indian Gooseberry and Coriander Seeds

Both the ingredients together make for a terrific herbal remedy for dizziness. Indian gooseberries are a rich source of vitamin A and C. De seed them and make a paste out of them. Add 2 tsp of coriander seeds and a glass of water to them. Leave the mix overnight. Strain it the next morning and consume it. It will cure the existing dizziness and will prevent the causes and symptoms of dizziness in future.

5. Nutmeg Powder and Cumin Seeds

This one is supposed to be consumed if you suffer from dizziness, periodically. Mix together both the ingredients- nutmeg and cumin seed powder. Mix well and consume it thrice a day for beneficial treatment against dizziness.

Read more »

How To Loose Fat Off Your Butt, Hips And Thighs!

How To Loose Fat Off Your Butt, Hips And Thighs!

                      
How to lose fat off your butt, hips and thighs! by missmeliss8http://www.dailymotion.com/video/xicjvl_how-to-lose-fat-off-your-butt-hips-and-thighs_webcam

Read more »

Ten Home Remedies for Sunburn Treatment

There is a wide variety of home remedies that are used to relieve the symptoms of sunburn

.

Check out our top 10 tips to cool that sunburn!

1. Place a cool compress on sunburned skin.
2. Take a cool shower or bath.

• Add one cup of cider vinegar to a bath to help balance the pH (acid or alkalinity) of sunburned skin, and promote healing.
• Soak in an oatmeal bath. This is especially helpful for itchy sunburned skin.

3. Use lotions that contain aloe Vera to soothe and moisturize skin. Some aloe products contain lidocaine, an anesthetic that can help relieve sunburn pain.
4. Topical over-the-counter 1% hydrocortisone cream may help relieve sunburn pain, itch, and swelling.
5. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or naproxen (Aleve) to help relieve pain and inflammation.
6. Apply cool, not cold, milk with a clean cloth to your skin. The milk will create a protein film that helps ease sunburn discomfort.
7. Vitamin E, an antioxidant, can help decrease inflammation caused by sunburn. Use Vitamin E oil on the skin, or take a regular dose of the supplement.
8. Apply freshly brewed tea after it has cooled to skin using a clean cloth. The tannic acid in black tea reportedly helps draw heat from sunburned skin, and also aids in restoring the pH balance.
9. Cucumbers have natural antioxidant and analgesic properties. Chill cucumbers, then mash in a blender to create a paste, and apply to affected areas including the face.
10. The best remedy is PREVENTION. Always use sunscreen, wear protective clothing, and avoid direct sun exposure.

Read more »

5 Natural Ways To Get Rid Of Acne Scars In One Day

Everyone know about Acne is it very popular in teenagers. Most of us did not take worry of it. if acne is not treated on time it may leave its mark on your face, taking away the original beauty of your face. So, if you are looking for home remedies of how to remove Acne Scars in no time then you are at right place. 

Honey :
Take some honey and put it on to the breakout or on acne overnight. Do this for two or three days for visible action and after one week your acne will be gone without leaving scars . it is a proven method to get rid of Scars.

Aloe Vera Oil :It is the best way to remove any dark sport, Pimples as well as Acne Scars from Skin. Aloe Vera has many vitamins that are very fruitful for skin. It has moisturizing properties that soften the texture of your skin and reduce the prominence of your acne scars.

Garlic, Lemon and Tomato Juice :
Continuously and frequently use of these juices will make your skin fit, bright, glow and remove almost all types of Acne Scars from your Skin in no time. Better time to use these remedy is late night. It is not only for rubbing. You also can drink their juices which will defiantly helpful for both skin as well as body 

.

Eggs White :
As we all know Egg white is full of proteins and amino acids which can tighten the pores to prevent new breakouts while it lightens the scarred skin. It is very healthful for our skin. By finger spread the egg white on your skin especially Acne effected area for some time. When it feel dry wash your face. Repeat this remedy for 1 week and see the glorious result 

Vegetables :
Each vegitable has its own effect as well as fruits. Many skin care specialist advised that always eat proper diet for perfect skin. Especially use of vegetables as well as fruits. There are many skin vitamins in vegetables.

Read more »

Home Remedies For Honey bee sting

Remedies For Honey bee sting~

Getting a Honey-bee-sting is no fun. Moreover, the pain can last up to several hours, even days if no correct remedial measures are applied immediately. Since summer time is at its peak, people who work in their gardens have high risk of getting stung by a bee. Fortunately, there are now a bunch of home remedies that you can use to get relief of the stung and the pain.

But before you begin with any of the below given remedies, it is important to make sure that you have remove the stung from the skin. The black spot in the bite area is the sting, which needs to be removed and cleaned to prevent venom from spreading. You can use tweezers to pull out the sting or simply wash the bite area with soap and water.

Apple Cider Vinegar

This has been one of the most effective remedy for bee-sting since ancient times. Simple soak cotton ball in apple cider vinegar and apply it to the sting. It might burn for a while, but in just a matter of seconds you will start feeling relief from the pain.

Baking Soda

Baking soda can be found in every kitchen and its uses are unlimited. Those who are aware of the wonders of baking soda must already know that it can heal a bee sting within unnoticeable time, giving instant relief. All you need to do is mix together a small amount of baking water in water and make a thick paste. Apple the paste on the sting directly and allow it to try. Wash the paste once the swelling and pain have gone.

Garlic Cloves

Take 2-3 cloves of garlic cloves and crush them. Apply the juice released from the cloves on the bite area and press it with a cotton ball. Keep the pressure until the swelling and pain have subsided.

Honey

Honey is the mother of all home remedies, best known for its antiseptic qualities it can be used best for Honey-bee-stings. Take a small amount of honey and apply it directly to the bite area. You may add a pinch of turmeric to it for added benefits.

Mud

This remedy has been around since ancient period and even today, a lot of people follow it as the only means to get rid of bee-sting pain and swelling. Take a handful of mud and make a paste by adding water to it. Apple the mud paste directly to the bee sting and let it dry. Clean the mud once the pain and swelling have disappeared.

Tobacco

Tobacco may be bad for your health, but it has a lot of benefits as well. As soon as you get Honey-bee-sting, get a pack of tobacco or cigarette to apply to the sting. Break the cigarette into half and take out the tobacco content from it. Take loose tobacco and apply it all over the bite area. Press it against the sting until the swelling and pain ward off.

Read more »

How To Get Rid Of Wrinkles With Banana And Ginger

Wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin.
Premature or excess wrinkles can also be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.

Ginger:

Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines.

• Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.
• You can also drink ginger tea twice daily.

Bananas:

Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner.

• Mash two ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.
• Alternatively, you can use a mixture of one mashed banana and avocado, along with a little honey. Slather it on your skin, lave it on for 20 minutes and then wash it off.

Read more »

6 Simple DIY Masks that Fix Your Skin Problems

Let's be honest, we can't always afford to get a facial. So in between spa appointments, try these easy DIY face masks that fix oily, acne prone, or dry skin.

                        
6 Simple DIY Masks that Fix Your Skin Problems by modamobhttp://www.dailymotion.com/video/x2bva9g_6-simple-diy-masks-that-fix-your-skin-problems_lifestyle

Read more »

Effective Home Remedies for Kidney Pain

Kidneys are one of the crucial organs in our body that performs the function of excretion. They are primarily responsible for regulating various functions, like maintaining acid-base balance, leveling electrolytes balance, and also regulating blood pressure..

Kidney Beans

Kidney beans are really efficacious in treating any kidney infection or pain, including stones, etc. Remove beans from inside the pods and boil pods on low flame for hours till they become tender and soft. Now, strain the liquid and allow it to cool down. Now, again strain it once again and drink it several times a day for beneficial results.

. Watermelon

Watermelon is rich in potassium and is useful in removing stones that are composed of phosphates and carbonates. They also regulate the level of acidity in urine. Besides, watermelon is one such fruit that contains the highest level of water concentration and thus, can be really effective in hydrating your body and flushing out the waste products.

. Tomato Juice

Drink a glass of tomato juice before you consume anything else, followed with a glass of water. It will help you in getting relief from the pain. You can also chop tomatoes and wrap them in a thick cotton cloth. Place it on the patient’s back for relieving him/her from the pain.

Read more »

Home Remedy For Diabetes

 home remedies for diabetes. Needless to say, you also need to consult a doctor for proper diagnosis and treatment
.

Bitter Gourd

Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.

It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment.

• Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
• Also, you can include one dish made of bitter gourd daily in your diet.

Fenugreek

Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity. It also stimulates the secretion of glucose-dependent insulin. Being high in fiber, it slows down the absorption of carbohydrates and sugars.

• Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level.
• Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.

Read more »

Home Remedies For Stomach Ulcers

 

Peptic ulcer is an open sore or erosion on the
gastrointestinal tract that is painful. It develops
when hydrochloric acid in the digestive fluids and the
enzyme pepsin in the stomach damage the
gastrointestinal tract. An ulcer in the stomach is
called gastric ulcer and in the duodenum is called a
duodenal ulcer. The gastric and duodenal ulcers
together are referred to as peptic ulcers.



Home Remedies for Peptic Ulcers

Tip 1:
Fenugreek leaves contain compounds that can heal
ulcer. Boil 1 cup of fenugreek leaves and add a pinch
of salt to it. Drink this twice a day.

Tip 2:
Drinking raw cabbage juice is very effective for
treating stomach ulcer. Consume fresh cabbage juice
daily before your bedtime. This will help strengthen
the stomach lining and heal the ulcer.

Tip 3:
Bananas contain antibacterial substance that help slow
down the growth of ulcer in the stomach. Hence eat a
banana every day after your breakfast.

Read more »

Home Remedies For Chest Congestion

Chest congestion is a very common condition that most people have at some point during their lifetime. Symptoms of chest congestion can make you very uncomfortable and tired due to the short supply of oxygen.You can use some simple, natural homeremedies to get rid of chest congestion.

1. Ginger
Ginger can also help with chest congestion due to itsanti-inflammatory and immune-boosting properties. The polyphenols present in ginger help inhibit the secretion of mucus. Plus, ginger fights infection to get rid of the underlying cause of chest congestion.

• Add 1 tablespoon of freshly chopped raw ginger pieces to a cup of hot water. Cover and allow it to steep for 5 minutes. Strain, then add a little honey. Drink up to 3 cups of this warm tea daily.
• Alternatively, grind together 1 teaspoon each of dry ginger, black pepper and cloves to form a powder.
• Divide it into 3 doses and take it 3 times a day with honey or milk.
• You can even chew small ginger pieces or ginger candies throughout the day to get rid of congestion.
• Follow these remedies for a few days or until your chest congestion is treated completely.

2. Onion
Onion is a good remedy for chest congestion. It has quercetin that helps dissolve the mucus. Plus, it prevents further buildup of mucus in the chest. Its antimicrobial properties also help prevent infection.

• Extract the juice of 1 onion. Add equal amounts of lemon juice, honey and water. Heat this mixture until it is lukewarm. Drink this solution 3 or 4 times a day.
• Alternatively, chew and swallow 5 or 6 small onions or shallots along with sugar before you go to bed at night.
• You can also eat raw, baked or cooked onions to help mucus flow easily.
• Follow these remedies daily until the chest congestion is gone.

3. Salt Water
Gargling with salt water several times a day is an effective treatment for chest congestion. While the salt helps remove mucus from the respiratory tract, the hot water reduces irritation in the throat.

• Add 1 teaspoon of salt to a glass of warm water.
• Mix well until the salt is dissolved thoroughly.
• Gargle with it 2 or 3 times daily until your congestion is under control.

Read more »

Weight gain tips for healthy life style health tips

Want to gain weight? Try these easy tips

While many people are thinking about losing weight and making special new methods to ooze out that extra fatty layer (fatness) from their waists, but still there are many people who want to gain weight, what about those who want to look healthy and wanna add on a few extra Pounds to get that perfect chubby look? Lets explore it

If you are serious about gaining weight, just eating too much is not the absolute solution rather you need to eat properly, eat well and eat right, at right time.

Calorie intakes Help:

Yes, it might sound amazing but, You need to eat more than your usual calorie intake because this is the easiest tip for gaining those extra Pounds.  

  A lot of protein will help, eat loads of protein rich food like pulses, beans etc. Don't forget to add dairy products like milk, eggs, fish, and meat to your platter. Remember adding calories is good but only those many calories that are required, do not try to add too much which will convert into fat. Make a proper time routine to consume meals and you will see the difference yourself very soon.

Starters, Snacking prior to meals:

Keep in mind that, weight lovers should never skip meals. Eating every 2-3 hours will be better. Divide your food into say 3 main meals with 3 in between small meals (snacking). 

 Trying a handful of snacks, dry fruits, energy bars, granola etc would be best idea.

Junk food Sucks health:

They are very tasty, no doubt but, don't prefer the taste over your health. Fast food is always tempting and finger licking good, but eating junk food is not good for health as well as for your plan of weight gaining.   

     The reason is, junk foods contain too large amount of calories, which sometimes becomes difficult to consume, and it has bad fats and off course very little nutrition. So, a burger or a pizza or finger chips are a strict no as eating too much fast foods help weight gain through fat, not through healthy lean muscle. Also, as a healthy advice avoid consuming processed food.

Balanced diet will balance your health:

You should not forget to eat a balanced diet and a variety of nutrients like proteins, starch, vitamins, minerals etc must be included so that the body is not used to eating just certain foods.  

    Also, while choosing a balanced meal, one should avoid eating foods that contain bad fats like Dalda, red meat, margarine etcetera as they are bad for the health of your heart and will only leave you more worried.

Stay hydrated, stay fit:

Drink plenty of fresh water, milk, fresh juices and energy drinks to keep yourself properly hydrated. As a healthy advice drink at least 8-10 glasses of water each day. It will keep all of your inner systems fit and smooth.  

Tag: weight gain tips, weight gain food, how to be healthy, junk food, weigh loss, fat, how to gain weight, health tips,

Read more »

cucumber beauty and health tip

Read more »