Effective Remedies For Razor Bumps

Razor bumps, also known as pseudofolliculitis barbae. Curly hair increases the chances of developing razor bumps. In most cases, the bumps will go away on their own after the hair grows out. Home remedies can help to diminish their appearance by reducing the inflammation around razor bumps, which releases the hair from the skin.

1. Honey and Vinegar

To use, lightly cover the affected area with a layer of honey, and rinse with cold water after about five minutes. Follow with apple cider vinegar, which also reduces inflammation and cools the skin. Pat the skin dry after rinsing away the honey, splash full-strength vinegar onto the area, and allow it to air dry. Razor bumps should subside shortly after this treatment.

2. Baking Soda

dabbing the skin with a cotton ball soaked in a solution of 1 cup water and 1 tbsp. baking soda to relieve razor bumps. Allow the mixture to remain on the skin until dry, usually about five minutes, and rinse with cool water. The stinging and redness should disappear. Repeat two or three times daily as needed until the bumps subside.

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Increase Your Hemoglobin With Apple And Betroot

These values are applicable for adults and may vary slightly among different laboratories due to their different methods and measurements.When the hemoglobin level decreases, it can cause fatigue, weakness, shortness of breath, dizziness, headaches, pale skin, brittle nails, rapid heartbeat and poor appetite.If the level drops significantly, the condition may be diagnosed as anemia and symptoms can become severe.

Iron Rich Food

According to the National Anemia Action Council, iron deficiency is the most common cause of low hemoglobin levels. Iron is an important element in hemoglobin production.Some good iron-based foods are liver, red meat, shrimp, tofu, spinach, almonds, dates, lentils, fortified breakfast cereals, almonds, oysters and asparagus. You can also take an iron supplement. Consult your doctor for the correct dosage as high doses of iron can be harmful to your body.

Beetroots

Beetroot is highly recommended to increase hemoglobin levels. It is high in iron, folic acid as well as fiber and potassium. Its nutritional value helps increase the body’s red blood cell count.

• Cook 1 to 2 beetroots along with their peels in a microwave or roast them on the stove. Allow them to cool and peel them before eating.
• You can prepare a healthy juice with 1 medium-sized beetroot, 3 carrots and 1/2 of a sweet potato. Drink it once daily.
• 
  

Apples

An apple a day can help maintain a normal hemoglobin level. Apples are rich in iron along with various other health-friendly components that are required for a healthy hemoglobin count.

• Eat at least 1 apple (if possible, opt for green apples) with its skin daily.
• You can also prepare a glass of juice by mixing 1/2 cup each of apple juice and beetroot juice. Add a little ginger or lemon juice and drink it twice daily.

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Home Remedies To Grow Thicker and Longer Eyelashes

As proper routine care makes eyelashes healthier, this should be your first step to enjoy thicker lashes. You can also use some simple home remedies to promote thicker growth.

1. Brush Your Eyelashes

Brushing your lashes can also help them grow. It will help get rid of dust and dirt particles to prevent clogged pores. Moreover, it will encourage blood circulation so that more nutrients reach the hair follicles.

• Put a few drops of vitamin E oil or petroleum jelly on a soft-bristled eyelash brush or comb.
• Use the brush to apply the oil or jelly directly on your lashes.
• Continue brushing the lashes gently using upward strokes. Start from the root of the lashes and slowly move upward to the tip.
• Brush for about 5 minutes twice daily until you see desired results.

2. Eyelid Massage
Massaging your eyelids promotes the growth of your eyelashes. It improves blood flow to the hair follicles, which means more nutrients reach the follicles. This stimulates hair growth and prevents thinning and breakage of your lashes.

• Put a few drops of oil, petroleum jelly or shea butter on your eyelids.
• Using your fingertips, massage along your lids and lash line in small, circular motions.
• Massage for 5 to 7 minutes twice daily for a few months.

Note: Before massaging your eyelids, be sure to wash your hands thoroughly.

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Home Remedy For Asthma

The exact cause of this disease is not known but it can be triggered by allergies, air pollution, respiratory infections, emotions, weather conditions, sulfites in food and certain medications. Common symptoms include coughing, wheezing, shortness of breath and chest tightness.

There are many medical treatments for asthma. simple natural remedies can also provide relief from symptoms.

Ginger

Ginger is a well-known natural treatment for various ailments including asthma. Researchers have found that it can help reduce airway inflammation and inhibit airway contraction.

Plus, studies indicate that it has compounds that may enhance the muscle relaxant effects of certain asthma drugs.

• Mix equal quantities of ginger juice, pomegranate juice and honey. Consume one tablespoon of this mixture two or three times a day.
• Alternatively, you can mix one teaspoon of ground ginger in one and a half cups of water and take one tablespoon of this mixture at bedtime.
• Cut one inch of ginger into small pieces and add it to a pot of boiling water. Let it steep for five minutes, allow it to cool down and then drink it.
• To detoxify your lungs, prepare a fenugreek decoction by boiling one tablespoon of fenugreek seeds in a cup of water and mixing one teaspoon each of ginger juice and honey in it. Drink this solution every morning and evening.
• You can also eat raw ginger mixed with salt.

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Make Ayurvedic Detox Tea to Lose Stomach Fat

Make Ayurvedic Detox Tea to Lose Stomach Fat

Ayurveda, Ancient India’s prescription, puts stock in a detoxifying body that aids in breaking down fat. For this detoxification of body after which liver can work better to metabolize fat, it gives a formula for making a detox tea. You have to make this tea each morning and taste everything as the day progressed.

Get this:

• Cumin seeds- ½ tsp
• Coriander seeds- ½ tsp
• Fennel seeds- ½ tsp
• Water- 5 glasses
• Bottle Flask- 1

Do this:

• In the morning, heat up the water
• Include cumin, coriander and fennel seeds to the bubbling water and keep bubbling for 5 more minutes. Spread the pot while the water bubbles.
• Notwithstanding strain the tea and put it into the canteen cup
• Taste little measures of this detox tea throughout the day.
• You ought to drink it hot or at any rate warm. Never drink cool tea. If necessary make the tea twice by lessening all elements to a large portion of their amounts.
• You may discover the tea excessively solid at first. Provided that this is true, take ¼ tsp of each one seed rather than ½ tsp for initial two weeks. After that, make it half teaspoon.

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Hair Mask to Get Thicker and Shinny Hair

Home Remedy for Healthy and Shiny Hair  nutrients that you put in your body make a much bigger different than any hair mask!

                                 
Hair Mask to Get Thicker and Shinny Hair by beauty-stylehttp://www.dailymotion.com/video/x2h8h1y_hair-mask-to-get-thicker-and-shinny-hair_tv

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Home Remedy For Diabetes

 home remedies for diabetes. Needless to say, you also need to consult a doctor for proper diagnosis and treatment
.

Bitter Gourd

Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.

It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment.

• Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
• Also, you can include one dish made of bitter gourd daily in your diet.

Fenugreek

Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity. It also stimulates the secretion of glucose-dependent insulin. Being high in fiber, it slows down the absorption of carbohydrates and sugars.

• Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level.
• Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.

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HOME REMEDIES FOR SWOLLEN GUMS

HOME REMEDIES FOR SWOLLEN GUMS

The problem of swollen gums is also known as “Gingival Swelling”. Swollen gums may result in a lot of pain and discomfort. Common causes of swollen gums include gum injury, infection, allergy and so on. Common symptoms of swollen gums include pain in the gums, bleeding from gums, increased interspaces between the teeth and so on. The problem of swollen gums can be cured with different home remedies. 

Clove...

You can mix clove oil with black pepper and apply on the affected area to treat the pain and inflammation associated with swollen gums. Clove oil can also be directly applied to reduce the swelling. You can also chew some cloves to deal with the problem of swollen gums.

Ginger...

You can prepare a paste with the use of ginger and salt. Rub this paste directly on the affected area to reduce the pain and swelling resulting from swollen gums.

Lemon...

You can also boil lemon juice in a glass of water. Gargling with this mixture 2 times in a day can help in treating the problem of swollen gums. You can rinse your mouth with lemon juice mixed with essence of rose flower 2 – 3 times in a day to cure the problem of swollen gums.

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Home Remedies For Stomach Ulcers

 

Peptic ulcer is an open sore or erosion on the
gastrointestinal tract that is painful. It develops
when hydrochloric acid in the digestive fluids and the
enzyme pepsin in the stomach damage the
gastrointestinal tract. An ulcer in the stomach is
called gastric ulcer and in the duodenum is called a
duodenal ulcer. The gastric and duodenal ulcers
together are referred to as peptic ulcers.



Home Remedies for Peptic Ulcers

Tip 1:
Fenugreek leaves contain compounds that can heal
ulcer. Boil 1 cup of fenugreek leaves and add a pinch
of salt to it. Drink this twice a day.

Tip 2:
Drinking raw cabbage juice is very effective for
treating stomach ulcer. Consume fresh cabbage juice
daily before your bedtime. This will help strengthen
the stomach lining and heal the ulcer.

Tip 3:
Bananas contain antibacterial substance that help slow
down the growth of ulcer in the stomach. Hence eat a
banana every day after your breakfast.

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How To Get Rid Of Red Nose And Cheeks

The fastest way to get rid of red nose and cheeks is to apply a good anti redness creams to face. Natural home remedies are also very helpful in removing the maroon patches from skin but they may take time. Hence to cure your problem, protect skin from chemicals and damaging sun rays. Allergies and nausea are also some reasons that can make your skin look pink.

Honey is anti-septic in nature. It is also a natural humectant which means it moisturizes skin to get rid of irritation. It provides cooling sensation red skin giving you relief. Take honey in a bowl and use it as a face-mask. Try it daily, it will effectively get rid of re cheeks.

Aloe vera gel contains anti-microbial and cleaning properties. Due to it's healing power it is used on burns and cuts. It also provides moisture to skin soothing the redness. Aloe vera gel can be applied to sun-burns and to redness on face before sleep. Within one week you will see that your face has turned normal.

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Banana Hair Mask! For Weak And Damaged Hair

                                              

Banana Hair Mask is not an ordinary Hair Mask. It is full of benefits for hairs. It treats damaged hair and give them power to become strong and healthy. Banana Hair Mask is perfect if you have thin and weak hairs and if you are facing the problem of rapid hair loss. Banana Hair Mask, with the help of Banana and Honey, makes you feel your hair, prevent split ends and increase their volume.
Nutritional Benefits:
     • Banana has carbohydrates, potassium, iron and Vitamin A in it
     • Honey has natural vitamins, minerals and natural moisturizers with extra healing
How to Make?
Ingredients:
• Banana
• Honey
Method:
Take 1 banana and blend it finely. Add 1 Tbsp. of Honey in this blend and mix it. Make sure that you have mixed it well.
Apply that Hair mask on your hair and cover your hair with a shower cap for at least 15-20 minutes. Once 15-20 minutes passes, you can now rinse your hair and use shampoo or conditioner as you need.
Extra Advice:
     • Make sure that all chunks of banana are smoothed out otherwise it will remain stuck in your hair
     • Riper Banana is better for good results.
     • Honey is optional but very beneficial.

Hair masks are good for improving your hair condition but some of them are very costly. The Only Alternative of these costly Hair masks available in the market is Homemade Hair Mask. For your healthy hair,

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Home Made Mask For Instant Fairness

Flaunting a fair and flawless complexion is
everyone’s dream. There are many readymade
fairness creams that can lighten your complexion
instantly.

Prepare a face pack by mixing 1 teaspoon of milk
and 1 teaspoon of honey. Make a smooth paste and
apply all over your face. Rub gently in circular
motions and keep for 15 minutes. Use low fat
milk if you have oily skin and full cream milk
if you have dry skin.
A disciplined approach towards a skincare regime
can give you a healthy and glowing complexion you always desired.

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How To Get Soft Lips With Honey

One fast way to get soft smooth lips overnight is by providing good
amount moisture and cleaning the dirt to make lips soft, silky and baby
pink. Naturally made home remedies from honey, cucumbers, milk cream,
avocado, aloe vera, olive oil and lip products, both are useful for
making lips supple in summers and winters. These tips can be used by
both men and women to get smooth and soft lips.

A natural alternative to lip balms and moisturizers is honey that adds
softness to the skin. Honey has the powers that help skin to retain
water, making it silky and moisturized. Take some honey on your finger
and massage it to lips for 5 minutes. Now keep it for another 15
minutes and then rinse it off with cold water. This is a natural
treatment to get ultra smooth lips naturally.

Tips To remeber
Change your bad habit of licking and biting lips and this makes it dry
and cracked.
If you are a smoker then you can never get soft smooth lips. So quit
smoking as early as possible.
Avoid eating spicy and salty foods.
Drink plenty of fluids to keep body and skin hydrated.
Avoid drinking hot tea and coffee.
Keeping lips moisturized 24 hours will always keep it supple

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Home Remedy For Open Pores

Open or large pores on the skin are a beauty concern for many and can also contribute to problems like acne and blackheads, especially for people with oily skin. Similarly, open pores worsen with increasing age as the skin loses elasticity. Genetics, stress, and a poor skin care routine also contribute to open pores. You can try some inexpensive, easy and natural home remedies to minimize the appearance of open pores.

Baking Soda
Baking soda works as a gentle exfoliating agent, removing excess oil, dirt and debris from your skin.

• Mix two tablespoons each of baking soda and lukewarm water.
• Apply the mixture on your skin and massage in circular motion for a few seconds.
• Finally, rinse it off with cool water.
• Repeat the process daily for five to seven days. Then reduce the frequency to three to five times a week for a few weeks.

Ice
Ice works as a simple and effective home remedy to help shrink large pores due to its skin tightening effect.

• Wrap a few ice cubes in a clean washcloth and hold it on your skin for 15 to 30 seconds. Do this a few times daily. You can reduce the frequency of use when you see improvement.
• Alternatively, you can simply wash your face with ice cold water once daily.
• To enhance the benefits of this remedy, infuse the water for ice cubes with cucumber juice, apple juice, green tea or rose water.

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Remedies for Underarm Odor

Body odor is often caused by the bacteria that live in the alkaline (salty) matrix that sweat provides. If you want to neutralize an alkaline solution, you need acid. This simple fact leads to an equally simple way to treat body odor. Instead of spraying on the aluminum compounds contained in commercial deodorants, you can use baking soda..

Baking soda and cornstarch can be used individually or together to help eliminate underarm odor. Baking soda, when applied to the underarms, will help absorb sweat, kill bacteria, and act as a deodorant. Apply the powder directly to dry underarms.

Cornstarch is extremely absorbent and may be more useful than baking soda in cases of excessive perspiration. The two can also be mixed together for a combination application.

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Home Remedies For High Blood Pressure

High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. You can also help control it with simple natural remedy.

Watermelon Seeds
Watermelon seeds contain a compound called cucurbocitrin, which helps widen the blood capillaries. At the same time, it also helps improve kidney functioning. This in turn reduces blood pressure levels and also helps a lot with arthritis.

Also, a 2010 Florida State pilot study found that watermelon can help lower blood pressure due to its vasodilatory effect.

• Grind equal quantities of dried watermelon seeds and poppy seeds (khus khus). Take one teaspoon of this mixture in the morning on an empty stomach and again in the evening.
• Alternatively, add two teaspoons of gently crushed, dried watermelon seeds to one cup of boiled water. 
• Steep it for about an hour, then strain it. Take four tablespoons of this water at regular intervals throughout the day.

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Home Remedies for Sore Muscles

Whether from overwork or under use, most of have had 

to deal with muscle aches and pains at one point or 

another.  These home remedies for sore muscles will 

give you a variety of options to sooth everything 

from an aching back to a bruised shin

Apple Cider Vinegar 

(ACV)

15 people on the Earth Clinic Muscle Cramp page give 

Apple Cider vinegar a thumbs up for treating sore 

muscles and leg cramps.  Most folks mix a tablespoon 

or two in a glass of water and drink it down, some 

drink a tablespoon straight like a shot.  Still other 

rub the vinegar directly on the area of the sore 

muscle/cramp.  A variation of this is a fellow who 

drank pickle juice and achieved similar results.  

Judith recommends 2 teaspoons apple cider vinegar, 1 

teaspoon of honey, a sprig of fresh mint and 8 to 10 

ounces of cold water, well mixed.

 Heat or Cold

A warm shower or bath also triggers the muscle to 

relax, which can be great for tension knotted 

shoulders or muscles tight from overuse.  For 

bruising or inflammation, an ice pack applied to the 

affected area for up to 20 minutes can reduce 

swelling and soreness.

Massage

Massage helps to stimulate blood circulation to an 

area, which speeds healing.  When combined with 

healing oils, such as the essential oils blends 

listed above or pepper rub below, you get a double 

benefit.

These home remedies can definitely help you in sore muscles..

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Home Remedy For Dry And Cracked Heel

Cracked skin happens usually when our skin becomes way too dry. As our skin dries, it loses flexibility and the pressure of everyday use causes it to crack. These cracks can be painful but they're also a giant beacon for infections. It's important to treat cracked skin before you end up with a much more serious health problem.

Homemade Foot Scrub
Take ½ cup milk, add ¼ tea spoon turmeric powder and rub it on your
feet. Wash feet after 10 minutes.
Take 1 table spoon fresh cream (malai), ¼ tea spoon turmeric powder, ½
tea spoon sugar and ½ tea spoon lemon juice. Rub it on your feet till
sugar is dissolved. Wash with warm water.

Foot Massage
Foot massage helps to stimulate blood circulation and it helps to treat
dry feet. It is a good way to prevent wrinkles in feet. You can massage
your feet at any time, while watching TV or before going to sleep

This beauty tip is good for dry and mature skin.

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How to Reduce Eye Strain

Eye strain is a common problem today.Eye strain can cause a lot of discomfort.Usually the symptoms do not
occur in the morning, but appear when you do something causing the eyes to strain to Though there are many over-the-counter eye drops and medicines that can offer help,but some natural ways to alleviate eye strain.

1. Eye Massage
To reduce eye strain, gently massage your eyelids daily. It will improve blood circulation to the eyes and also relax the muscles around your eyes. At the same time, it will stimulate the tear glands, which will help prevent dry eyes.

• Use your fingers to gently massage your eyelids and muscles above the eyebrows for about 10 to 20 seconds.
• Gently massage your lower eyelid against the lower bone for about 10 to 20 seconds.
• Massage the temple and upper cheek bones, also.
• Do this 1 or 2 times daily.

2. Rose Water
Rose water works as a natural relaxer for strained and tired eyes. It has a very soothing effect. Plus, it can rejuvenate the skin around the eyes as well as fade dark circles and eye puffiness.

• Splash your eyes with some cold water and pat dry with a clean towel.
• Dip 2 cotton balls in rose water.
• Lie down, close your eyes and place the wet cotton balls over your eyes.
• Do this twice daily.

3. Chamomile Tea
Another quick treatment for eye strain is chamomile tea bags. The soothing and relaxing nature of chamomile will relieve the stress in your eyes quickly. It can even help reduce swelling around your eyes.

• Steep 2 chamomile tea bags in a cup of hot water for 5 minutes.
• Remove the tea bags, and put one in the refrigerator and the other on the kitchen counter.
• For a warm treatment, put the tea bag from the kitchen counter on your closed eyelids for 5 minutes.
• For a cool treatment, place the refrigerated tea bag on your eyelids.
• Repeat this treatment as often as you like.
• Also, drink 2 to 3 cups of chamomile tea to alleviate a headache, one of the common symptoms of eye strain.

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