Your Tongue Is Trying to Tell You Something Important About Your Health

Diagnosing illnesses and conditions based on the color and texture of the tongue is a staple of Chinese and Western medicine, and it’s not for nothing that M.D.s ask patients to open up and say ahhhh.

1. A smooth, pale surface.:
Tongues are supposed to be a little bumpy, it could be a sign of a B12 or iron deficiency,

2. Black discoloration or a hairy tongue:
It’s a tip-off that your oral hygiene needs an upgrade. “Poor oral health sets you up for a higher risk of heart disease,”

 3. A too-big tongue:
This means you’re not producing enough thyroid hormone, which also slows down your metabolism and sinks your energy.

4. A fissured tongue:
If you notice deep cracks or grooves on the surface or sides, you may have an autoimmune disorder,

5. A white tongue: 
“This could also be a sign of a fungal infection,

6. Frequent canker sores:
They tend to show when you’re stressed, have consumed spicy food, or are battling a cold or flu and your immune system is working overtime.

Posted in: about your health, health, tongue, tongue color says, tongue conditions, tongue problems, tongue says, tongue tell you something, watch your mouth, what tongue says, what's your mouth says