Effective Remedy For Fever

A fever is basically a symptom of another condition or illness. A fever can occur when your body is fighting an infection, such as the flu.Some of the common symptoms associated with a fever include sweating, headache, muscle ache, dehydration, weakness, slight shivering and loss of appetite.

Cool Water: Soak a wash cloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness.

Note: Do not use very cold water as it may cause the internal body temperature to increase.

Ginger: Ginger helps the body expel heat, which in turn helps reduce fever. Plus, ginger is a natural antiviral and antibacterial agent and helps the immune system fight any kind of infection.Put two tablespoons of ginger powder in a bathtub filled with warm water and mix well. Soak in this water for 10 minutes. Pat dry your body and go to bed. Cover yourself completely with a blanket. Soon you will start sweating and your fever will come down. Make ginger tea by adding one-half teaspoon of freshly grated ginger to one cup of boiling water and letting it steep for a few minutes. Add some honey and enjoy this tea three or four times a day. Another option is to mix together one-half teaspoon of ginger juice, one teaspoon of lemon juice and one tablespoon of honey. Consume this mixture three or four times daily until your fever is gone.

Note: Perform a patch test on your forearm before taking this detoxifying ginger bath to check if it suits you.

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