Home Remedies For Sneezing

Sneezing is not usually a serious problem but if it occurs persistently, it can be frustrating. There are many simple and easy home remedies for relief from sneezing.

Peppermint Oil
If your sneezing is due to a stuffy nose, peppermint oil’s antibacterial properties can help.

• Boil some water and add five drops of peppermint oil.
• Cover you head with a towel and breathe in the steam coming from the boiling pot. Inhaling the steam will clear your nasal passages.
• You can also inhale steam from boiling water mixed with a few drops of eucalyptus oil to get relief from sneezing induced by nasal irritation and colds.

Black Pepper
Something as simple as pepper can be the solution to sneezing and a runny nose.

• Mix one-half tablespoon of pepper powder with lukewarm water. Drink it two to three times each day.
• Gargling with warm water mixed with pepper also helps get rid of cold viruses and germs.
• You can also eat soups and salads mixed with black pepper.

Garlic
Garlic can easily fight off an upper respiratory infection due to its natural antibiotic and antiviral properties. It can be used internally or externally to get relief from excessive sneezing caused by a common cold infection.

• Crush four to five garlic cloves to make a fine paste and then inhale its strong fragrance. This will help clear the nasal passages that cause sneezing and help you to breathe with ease.
• It’s also helpful to include garlic in your diet. You can add it to your soups, salads and many other dishes.

Posted in: effective remedies for sneezing, Home remedies for sneezing, quick remedy for sneeezing, remedies, sneezing, sneezing irritation, sneezing problem, treatment for sneezing