06:09
kathybrowny
Are you suffering from stiff neck or neck pain?
Then simply cure that pain by following all these
natural and cost effective remedies without any side
effects.
Homemade Analgesic:
For immediate relief from the stiff neck, you have to
use the balms that contain menthol which helps to
soothe the muscles and skin. So, try this homemade
analgesic to get quick relief from the neck pain.
Method: (Coconut oil, Beeswax, Peppermint Oil and
Eucalyptus Oil)
Take 2 tablespoons of coconut oil and melt it with a
tablespoon of beeswax
Pour it in a small pot and heat this over medium heat
Then add 5 drops each of peppermint oil and
eucalyptus oil.
Allow it to get cool for few minutes and pour this
mixture into a container that has lid
Finally apply this to your neck and the surrounding
areas for getting rid of the stiff neck.
Repeat this application of balm regularly till you
get complete relief from the neck pain.
Relax and Rest
Emotional stress: can mainly cause the muscle tension.
So, pay maximum attention to know which thing makes
you feel stress and think creatively about ways that
reduces your stress. You can manage your stress
through some relaxation techniques like progressive
relaxation or abdominal breathing.
Posted in: 
0 comments:
Post a Comment