Friday 30 October 2015

Best Home Remedies For Uneven Skin Tone


uneven skin tone can be the result of discoloration of the skin due to
constant exposure to sun, acne scars, pimples, pigmentation or due to
any form of injury. Many women do not feel beautiful if they have
uneven skin tone because it makes us look tired and unhealthy.
There are many skin care products that promise us healthy and even skin
tone but these can be expensive and there is no guarantee that they
will work. You can get rid of uneven skin tone by following simple and
basic home remedies.




Sugar
Sugar makes a good exfoliating agent as it gently scrubs away the dead
and flaky skin to reveal younger looking and even toned skin. Make
sugar paste by mixing sugar granules with very little water. Add a
scoop of your favourite face cream and mix well. Rub the sugar scrub on
your face and other parts suffering from uneven skin tone. Wash off
with lukewarm water.



Baking Soda

Baking soda has natural exfoliating agents and is not harsh on the skin
as some of the commercially available exfoliators. It gently scrubs the
surface of the skin and gets rid of the dry and flaky sun that is
tanned and scarred and resulting in unevenness of the skin tone. Take a
teaspoon of baking soda and form a paste by adding organic water or
rosewater to it.Apply the baking soda paste on your face and leave for
a couple of minutes for it to work. Start massaging the face gently
using the tips of your fingers only. Massage for 2-3 minutes and then
wash face using lukewarm water.

Tuesday 27 October 2015

Powerful Home Remedies For Hair Growth That Work Wonders


This is the oldest and the most efficient home remedy for hair growth.
Onion juice is rich in sulphur that boosts collagen production in the
tissues and helps in re-growth of hair.

How To Use:
Use red onions or shallots
Chop it into small pieces
Squeeze out its juice.
Now apply it on your scalp carefully and keep for 15 minutes.
Finally rinse off with a mild shampoo.
Forbetter understanding, here’s an excellent post on how onion helps
hair growth.
Onion’s high sulphur content helps boost collagen production, thereby
promoting hair growth.

 Apple Cider Vinegar:
The vinegar gently cleanses the scalp and maintains the PH balance of
the hair accelerating hair growth.

How To Use:
Wash your hair
Use apple cider vinegar as a final rinse after washing your hair to get
healthy and shiny hair.
For 1 litre of solution – mix 75ml of apple cider vinegar to one litre
of water
You may store this entirely or make it smaller batches.
For smaller quantities, take 15 ml of apple cider vinegar and add it to
a cup of warm filtered water
After washing your hair, using this cup of water as the final rinse.
Apple cider vinegar maintains the pH balance of the hair, and hence
helps in hair growth.

Friday 23 October 2015

Symptoms of Gastric Trouble and Its Home Remedies for Treatment



It could also come from unhealthy eating habits like eating hastily, eating irregularly, talking while eating, and
excessively drinking water during meal time. Excessive consumption of spicy foods can also add up to the cause of having
gastric trouble.
Ulcer is another cause of a gastric trouble. If left untreated, it could lead to more serious medical condition like stomach
bleeding and intestinal leakage. Long-term gastric trouble could be caused by a problem in the esophagus. If gastric
formation persists, it is recommended to have a check up as it could be a symptom to a more serious condition like cancer.


Gastric Trouble Home Remedies
Chew food slowly and drink 10 to 12 glasses a day.
Drinking coconut juice is a good remedy to gastric trouble. It gives the stomach the necessary nutrients.
Another remedy for gastric trouble is rice gruel that should be taken twice a day.
Likewise, potato juice is recommended for patients to drink. A half cup potato juice should be taken thirty minutes before
meal time for two or three times a day.
Infusion of herbs is also efficient.
Garlic should be roasted without peeling its skin and chewed thereafter.
Limejuice is another alternative to fight acidity.
Drinking ginger tea after a meal helps in the process of digestion.
Avoid vigorous activities after meals.

Wednesday 21 October 2015

Home Remedies to Improve Memory

For general memory problems though, you can try some natural home
remedies and incorporate healthy lifestyle changes.



Almonds
Almonds are an excellent Ayurvedic remedy to help improve memory and
brainpower. They are rich in antioxidants and omega-3 fatty acids that
boost memory. Due to their rich antioxidant content, almonds are good
for your eyes, too.
Soak 5 to 10 almonds in water overnight.
The next morning, peel the skin and grind the almonds.
Boil this paste with one glass of milk.
Add some sugar or honey for taste.
Drink it daily for 30 or 40 days.


Rosemary
Rosemary is another popular herb for improving weak memory. Even
sniffing its aroma can help. In a 2013 study conducted at the
University of Northumbria in England, researchers found that the aroma
of rosemary can help improve prospective memory, which is critical for
everyday functioning.
Prospective memory refers to the ability to remember to do something in
the future (for example, remembering to get gas before a trip, return
someone’s phone call, etc.)
Steep one teaspoon of dried rosemary in a cup of boiling water for
about five minutes. If you have fresh rosemary, steep a sprig in a
teapot containing hot water for three to five minutes. Strain and add
honey for taste, if desired. Drink it daily for a few weeks.
You can also breathe in the aroma of rosemary oil or add a few drops of
the oil to a room diffuser.

Note: As the effects of rosemary have not been studied on children, it
not recommended for medicinal use in those under age 18. It can be
taken as a spice in food, though.

Saturday 17 October 2015

Home Remedies For Asthma

The exact cause of this disease is not known but it can be triggered by
allergies, air pollution, respiratory infections, emotions, weather
conditions, sulfites in food and certain medications. Common symptoms
include coughing, wheezing, shortness of breath and chest tightness.




Ginger
Ginger is a well-known natural treatment for various ailments including
asthma. Researchers have found that it can help reduce airway
inflammation and inhibit airway contraction.
Plus, studies indicate that it has compounds that may enhance the
muscle relaxant effects of certain asthma drugs.
Mix equal quantities of ginger juice, pomegranate juice and honey.
Consume one tablespoon of this mixture two or three times a day.
Alternatively, you can mix one teaspoon of ground ginger in one and a
half cups of water and take one tablespoon of this mixture at bedtime.
Cut one inch of ginger into small pieces and add it to a pot of boiling
water. Let it steep for five minutes, allow it to cool down and then
drink it.
To detoxify your lungs, prepare a fenugreek decoction by boiling one
tablespoon of fenugreek seeds in a cup of water and mixing one teaspoon
each of ginger juice and honey in it. Drink this solution every morning
and evening.
You can also eat raw ginger mixed with salt.


Mustard Oil
When having an asthma attack, massaging with mustard oil can help clear
the respiratory passages and restore normal breathing.
Heat some mustard oil with a little camphor.
Transfer it in a bowl and when it is comfortably warm, gently rub it on
the chest and upper back and massage.
Do this several times a day until the symptoms subside.

Thursday 15 October 2015

How to Increase Your Hemoglobin Level:


Hemoglobin is an iron-rich protein present in red blood cells. This
protein is responsible for carrying oxygen throughout the body.


Beetroots
Beetroot is highly recommended to increase hemoglobin levels. It is
high in iron, folic acid as well as fiber and potassium. Its
nutritional value helps increase the body’s red blood cell count.
Cook 1 to 2 beetroots along with their peels in a microwave or roast
them on the stove. Allow them to cool and peel them before eating.
You can prepare a healthy juice with 1 medium-sized beetroot, 3 carrots
and 1/2 of a sweet potato. Drink it once daily.

Apples
An apple a day can help maintain a normal hemoglobin level. Apples are
rich in iron along with various other health-friendly components that
are required for a healthy hemoglobin count.
Eat at least 1 apple (if possible, opt for green apples) with its skin
daily.
You can also prepare a glass of juice by mixing 1/2 cup each of apple
juice and beetroot juice. Add a little ginger or lemon juice and drink
it twice daily.

Monday 12 October 2015

Home Remedies for Stiff Neck

Are you suffering from stiff neck or neck pain?
Then simply cure that pain by following all these
natural and cost effective remedies without any side
effects.

Homemade Analgesic:

For immediate relief from the stiff neck, you have to
use the balms that contain menthol which helps to
soothe the muscles and skin. So, try this homemade
analgesic to get quick relief from the neck pain.

Method: (Coconut oil, Beeswax, Peppermint Oil and
Eucalyptus Oil)

Take 2 tablespoons of coconut oil and melt it with a
tablespoon of beeswax
Pour it in a small pot and heat this over medium heat
Then add 5 drops each of peppermint oil and
eucalyptus oil.
Allow it to get cool for few minutes and pour this
mixture into a container that has lid
Finally apply this to your neck and the surrounding
areas for getting rid of the stiff neck.
Repeat this application of balm regularly till you
get complete relief from the neck pain.

Relax and Rest
Emotional stress: can mainly cause the muscle tension.
So, pay maximum attention to know which thing makes
you feel stress and think creatively about ways that
reduces your stress. You can manage your stress
through some relaxation techniques like progressive
relaxation or abdominal breathing.

Friday 9 October 2015

Home Remedies For Glowing Fair Skin

Home remedies for glowing skin that will help to glow you skin instantly. Every child born with a glowing skin and it is up to their parents or them to take care of their skin. There are so many reasons that you had damaged your skin. But you need not to be afraid, you need natural remedies to repair you skin. Here are some natural home remedies for glowing skin.



 Get Glowing Skin with Oatmeal Pack
Oatmeal helps you to remove the dirt which goes into the skin pores. Soap usually fails to remove this dirt. Mix oatmeal with a little turmeric and few drops of lemon. Quantity of turmeric powder should be very less. Now, make a thick paste of it. Apply it to your skin and leave it for a few minutes so that it gets a little dry. Take off the mask by washing it with lukewarm water.

 Get Glowing Skin with Bananas
Banana has got many advantages. It is a mood booster and also keeps your heart healthy. Banana also helps you get a glowing skin. Mash ripe bananas and grease your skin with it. Keep it for some time and rinse it. Repeat this procedure weekly to get good results. You can also add raw milk to the mashed bananas to get a nice glow. Raw milk is also helpful in getting a fair skin.

Tuesday 6 October 2015

Best Home Remedies For Dark Skin Patches

Hormonal fluctuations may cause patchy skin darkening, making your skin
look unhealthy. you can deal with darkened skin in the comfort of your
home.


Milk
Milk contains a compound called lactic acid and this has been found to
help with lightening the colour of skin.

Steps:
Use a cotton ball to apply a little raw milk to the darkened skin
Allow it to dry and leave it on overnight; wash the next morning with
warm water.
Also read about how raw milk is an easy remedy for glowing skin.


Oranges
Just like lemon juice, orange juice too has bleaching properties and
can be used to lighten skin tone. Orange has many other beauty and
health benefits too.
Steps:
Add two tablespoons of orange juice to a pinch of powdered turmeric.
Apply this paste onto the skin before going to bed and wash it off the
next morning.

Friday 2 October 2015

Home Remedies For Hair Ceabum


I know a lot of people who rave on about the
wonderful results obtained from onion juice for the
loss of hair. It seems to really be a little gem
amongst the natural remedies for hair loss and as
it’s such a common household ingredient it’s very
easy (and cheap) to do regularly. Here i’ve listed
all the benefits of the humble onion and it’s juice
that makes it great as a hair loss treatment.

Onion Juice
Juice or grate the onions. If grating onions then
wrap in muslin or similar cloth and wring out juice.
Keep juice and discard the pulp.

Tips
To keep the onion juice as fresh and effective as
possible, make it in small batches to eliminate
storage time and prolonged shelf life.
Do not warm the onion juice on the stove or in a
microwave, as heating it can damage the compounds in
it that are responsible for hair growth.

Method 1
Apply the undiluted juice to the affected areas of
your skin by putting on the gloves and dipping a
sterile cotton ball into the onion juice. Apply to
the hair loss area. Massage deep into the hair roots
but do gently, so as not to cause traction alopecia
by pulling on the roots of the hair. Leave on for
around 30 mins before shampooing or conditioning
hair.

Method 2
Mix onion juice into your conditioner and apply after
shampooing hair. Let sit for a minimum of 30 mins
with a shower cap on. Rinse hair thoroughly.

 
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