11:16
kathybrowny
Bad breath, also known as halitosis, is embarrassing and can take a
toll on your confidence level. Bad breath can be due to a number of
reasons such as eating odorous foods, smoking, dry mouth, medical
conditions, gum disease, and sinus conditions.
Fennel
Fennel acts as an excellent mouth freshener that helps control bad
breath. It also contains antimicrobial properties that fight the
bacteria in the mouth.
Slowly chew a tablespoon of fennel to freshen your breath and stimulate
the production of saliva.
You can also drink fennel tea a couple of times a day. To make this
tea, steep one or two teaspoons of fennel seeds in a cup of hot water
for 5 to 10 minutes.
Cinnamon
Cinnamon contains cinnamic aldehyde, an essential oil that not only
covers up bad breath, but also reduces the amount of bacteria in your
mouth. To treat bad breath follow this remedy twice daily.
You may add some bay leaves and cardamom too.
Strain the solution and use it as a mouth rinse to refresh your breath
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