Home Remedy For Cracked Heels

Cracked heels are a very common problem and can range in severity from a cosmetic issue to a painful problem. Taking proper precautions right away can prevent cracks from getting deeper and causing bleeding and pain.  Try this home remedy for cracked heels to resolve the problem.

Rice Flour

Exfoliating the skin on your feet and heels will help remove dead skin from the dryness and cracking. Rice flour can be used as an homemade exfoliating scrub.

1. To make the scrub, mix a handful of ground rice with a few tablespoons of honey and apple cider vinegar. Stir it until it becomes a thick paste. If the cracking on your heels is extremely bad, add a tablespoon of olive oil or sweet almond oil.

2. Soak your feet in warm water for 10 minutes and then gently scrub them with the rice flour paste.

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