Quick Home Remedies For Acidity

An excess or imbalance of digestive acids produced by the stomach can cause a stomach ache, gas, nausea, bad breath and other symptoms. It is a common problem that affects people of all ages.

Those who suffer frequently from acidity problems may refer to having an “acid stomach.” Eating spicy foods, lack of exercise, irregular eating habits, stress, or drinking alcohol frequently can lead to acidity problems.

Some simple natural remedies can be used to treat stomach acidity. For instance, simply drinking a little water will help neutralize and flush out excess acid from your stomach

Cloves

Cloves can help alleviate acidity and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. Contrary to the popular belief, acidity can be caused due to low stomach acid too.

• Chew two to three cloves thoroughly so that the juices are released into your system.
• Eating crushed cloves and cardamom mixed in equal amounts can help minimize acid trouble and freshen bad breath that often accompanies this problem.

6. Cumin Seeds

Cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain.

• Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal.
• You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal.
• Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach.
  
  
  
  

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