Sunday 26 July 2015

Home Remedies to Lose Belly Fat


People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out.
1. Honey
Take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference.
2. Hot Water
Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly.
3. Tomatoes
Eating raw tomatoes also helps in reducing the belly fat.
4. Ginger
Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
5. Mint
Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.
6. Apple Cider Vinegar
Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level.
7. Curry Leaves
Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy.

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