Friday 7 August 2015

Home Remedies for Dizziness

Dizziness is used to describe a body condition when you get faint or even feel lightheaded or wobbly. It is also accompanied by vertigo– a feeling that the whole world around you is spinning, and you feel as if you are going to fall on the floor, the very next moment.

1. Water
Water is one of the essential elements to get rid of dizziness. Dehydration is one of the foremost symptoms of dizziness and thus, drinking plentiful of water will keep the problem at bay.
2. Ginger
Ginger is yet another efficacious remedy against dizziness. Studies have proven that ginger is effectiveagainst the problem much more than counter drugs. You can chew raw ginger or consume it in the form of ginger tea, which will cure the problem. It works well by improving the blood circulation throughout the body and thus, an effective cure for dizziness.
 Indian Gooseberry and Coriander Seeds
Both the ingredients together make for a terrific herbal remedy for dizziness. Indian gooseberries are a rich source of vitamin A and C. De seed them and make a paste out of them. Add 2 tsp of coriander seeds and a glass of water to them. Leave the mix overnight. Strain it the next morning and consume it. It will cure the existing dizziness and will prevent the causes and symptoms of dizziness in future.
5. Nutmeg Powder and Cumin Seeds
This one is supposed to be consumed if you suffer from dizziness, periodically. Mix together both the ingredients- nutmeg and cumin seed powder. Mix well and consume it thrice a day for beneficial treatment against dizziness.

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