Is having excessive gym mirrors really necessary during workout?

Are mirrors good or not in the gym? This is the common question which is frequently asked by the gym owners and a meaningful answer can help them to improve their gym environment. Usually gym owners use more and more mirrors in their gyms to improve the internal environment for workout. However excessive use of mirrors is not good in every situation. Even installing extra mirrors than required can have bad effects on body builders doing exercise in the gym. It is because mirrors may deviate the attention of body builders from workout to their appearance. Seeing your own reflection in the mirror always attracts your attention towards your look so during workout if you will see your reflection continuously then it will definitely don’t let you...

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