Health Benefits of Coconut Oil and Its Uses

Benefits of Coconut Oil:

*Health Benefits*
-Many studies have shown that, the consumption of coconut oil can be very useful to our body, to build resistance to viruses (which cause influenza, measles, hepatitis, herpes) and bacteria (responsible for ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea), also fungal infections and candida. It also positively affects on the thyroid, and controls the blood sugar.

*Massage and Skin Care*
-Coconut oil acts as an effective cream for all skin types, including dry and cracked skin. It slows down the appearance of wrinkles and sagging skin, premature aging and helps in treating various skin diseases, including psoriasis, dermatitis, eczema and other skin infections.

*Hair feeding*
-Coconut oil is one of the best natural nutrients for hair. It helps to grow healthy, and regenerates the dried and damaged hair, while allowing better protection and giving a special glow. Regular massage of the scalp with coconut oil, helps to relief from dandruff.

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