You are What you eat

 You are What you eat:

 In today's modern world most peoples ignore their eating habits. they prefer fast foods than healthy diet, the excess of which cause lots of health problem. The reason behind of all these health problem is what a human eat, it becomes the part of body. Who eat healthy food their mind and body structure would also be healthy. Fresh fruits and vegetables would be the right choice. 

Posted in: eating habits, health care, healthy diet, healthy eating, healthy foods, stay healthy, You are What you eat