Fan And Sock Bun Hair Tutorial

how to quick easy fan bun hairstyle for medium long hair tutorial ... Fan your hairout, making sure the sock is covered all around,

                    
Fan and Sock Bun Hair Tutorial by zunaixahttp://www.dailymotion.com/video/x2egn2c_fan-and-sock-bun-hair-tutorial_lifestyle

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How To Toned Your Arms

Grab a set of dumbbells and get sleek, toned arms and shoulders with these easy but effective exercises.

How it works:
Do 1 set of each exercise back to back, with little to no rest between moves. The complete circuit should take about five minutes, but you can repeat 1 or 2 more times if your schedule allows.

You'll need: A set of dumbbells (3 to 15 pounds, depending on level) and a mat (optional).

1. Overhead Press
Do 20 reps.

2. Triceps Chop
Do 20 reps

3. Inverted Curl TO Front Press
Do 20 reps.

4. Rear Fly To Press Back
That’s one rep. Do 10 reps and then repeat on opposite side.

5. Diamond Leg Pushups
Try up to 20 reps in a row, resting when necessary to maintain good form.

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Easy Way to Get Rid of Dark Neck

Many people suffer from dark skin around the 

neck. The condition is known as acanthosis 

nigricans.

 Milk Cream for Glowing Neck

Milk, as mentioned earlier, is a great cleanser 

and the cream of milk is a great moisturize. You 

can either use the cream alone or combine it 

with variety of ingredients to get most out of 

it.

Mix yogurt with fresh cream and gently massage 

your neck daily with the mixture. Wash off with 

warm water or a mild soap.

Rub your neck with fresh cream and then wash off 

with warm water.

Mix gram flour with fresh cream and rub your 

neck gently. This is a very good scrub to 

exfoliate your neck as well as to moisturize it. 

Wash of with warm water.

Add a pinch of turmeric to cream and rub your 

neck with it. Great remedy for a glowing skin 

around your neck and to get rid of dark neck.

This is easy available item you can use for 

curing your dark neck .

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Home Made Manicure

You can do a manicure at your home without any assistance.

Homemade Manicure Tips
Before using any homemade manicure recipe on your hands, make sure to remove the nail polish, if you have put on any. Always make sure to apply a hand moisturizer after your manicure in complete. It will help give extra moisture to your hands.

1. Hand Sugar Exfoliant 
Mix two tablespoons of oil (vegetable, olive, baby or safflower oil) with three tablespoons of sugar (using coarse sugar will be better) and form a paste. Gently rub the paste on your hands and continue doing so for 2-3 minutes. Wash off with warm water and dry thoroughly.

2.Honey-Egg Softener
In a bowl, put an ounce of honey, the white portion of an egg, one tsp of glycerin and some barley powder. Mix the ingredients well and apply on clean hands. Let the paste sit on your hands for a few minutes and then wash off with water.

3. Nourishing Hand Cream
Mix 1/3 cup of glycerin and 2/3 cups of rose water. Put the mixture in a bottle and shake it well. Store it in a cool and dry place .Massage your hands with the mixture as often as possible.

4. Cuticle Softener
Warm olive oil can go a long way in softening your cuticles. Just after you have taken a bath, push your cuticles back and massage warm olive oil into them. Use the tips of the fingers for the purpose.

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Home Made Mask For Instant Fairness

Flaunting a fair and flawless complexion is
everyone’s dream. There are many readymade
fairness creams that can lighten your complexion
instantly.

Prepare a face pack by mixing 1 teaspoon of milk
and 1 teaspoon of honey. Make a smooth paste and
apply all over your face. Rub gently in circular
motions and keep for 15 minutes. Use low fat
milk if you have oily skin and full cream milk
if you have dry skin.
A disciplined approach towards a skincare regime
can give you a healthy and glowing complexion you always desired.

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Home Remedies For Puffy Eyes In The Morning

The home remedies found below, are easy to locate and will relieve you from some of the discomfort caused by puffy eyes.

Tea Bags:

Green tea or black? Both work well to soothe puffy, irritated eyes.

• Steep 2 bags of your choice of tea in hot water for three to five minutes. 
• Let cool until the bags are comfortably warm to the touch.
• Lie down, close your eyes, and place a tea bag over each eye; then cover with a soft cloth.
• During hot months, put the cooked tea bags in the refrigerator.

Egg whites:

• Whip up 1 or 2 egg whites until stiff, and apply with a brush or soft cloth underneath your eyes. 
• The skin will feel tighter and look less like puff pastry.

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How To Shape Your Eyebrows With Brush

Beautifully shaped eyebrows give extra charm to your look and beauty. Always try to shape your eyebrows in such a manner.

                      
How To shape your Eyebrows Tutorial by Makeuptutorialshttp://www.dailymotion.com/video/x2ee4ip_how-to-shape-your-eyebrows-tutorial_lifestyle

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Natural Home Remedies For Wounds

Most open wounds are minor and can be treated at home. There are many home remedies for cuts that can help stave away infection and even help the wound to heal faster.

Coconut oil 
Coconut oil has amazing antibacterial and antifungal properties and can even prevent scarring of wounds too!apply coconut oil under a band aid and re-fresh 2-3 times a day.

Aloe Vera
We all know aloe vera can help heal burns. Simply cutting off a stalk of the aloe vera plant and applying it to the wound every couple hours can significantly reduce healing time.

Potatoes
Potatoes also help to heal the wounds. Apply to the affected area, and cover with gauze and then some saran wrap or other material of choice. Leave overnight and remove in the morning. Clean affected area with salty water, cover with clean dressing and continue until healed.

Honey
Honey is a great way to speed up wound healing. Spread some honey on a dressing and apply this to the wound. If the wound is deeper, the wound bed should be filled with honey, then wrapped with a dressing pad.

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How To Keep Your Mind Sharp

Aging takes a toll on the brain. The brain literally
shrinks as we age, losing up to 10% of its size. Research
on aging shows that seniors experience declines in many
key areas of cognitive function.
Here are five activities you can incorporate into your life
to help keep your mind sharp and your brain nourished:

 Exercise:
It has long been understood that the mind and body are
interconnected. What benefits the body will benefit the
brain. Regular exercise goes a long way to keeping the
brain healthy.

 Read a book:
Reading is beneficial on multiple levels. When you read,
not only do you absorb the information contained in the
book, but the act of reading itself builds connections
within the brain that make it more versatile.

 Eat right:
Many foods, including nuts, fish and red wine, have been
linked to a healthy brain. But concentrating on an
all-around healthy diet may be the best nutritional
strategy for keeping the brain sharp. And don’t skip
breakfast!

Maintain good posture:
Maintaining an upright, un-slouched posture improves
circulation and blood-flow to the brain.

 Sleep well:
A good night’s sleep is vitally important to a healthy
mind, especially memory. Get enough sleep and, if
necessary, take naps.


It’s important to note that there are no clinically proven
ways to reverse the course of brain diseases like
Alzheimer’s, but leading a healthy lifestyle that’s both
socially and intellectually stimulating combats normal,
age-related mental decline, and may decrease the risk of
developing Alzheimer’s and other kinds of dementia.

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Hom Made Pedicure

Padicures are very important to keep your nails in good shape. Home padicure are way too easy and are cheaper if you compare them with expensive saloon treatments.

Sugar Based Pedicure Scrub – 

Ingredients -

• Mix of Honey and white granulated sugar

• Milk 1 Liter warm milk

• Olive oil

Method - 
Soak your foot in warm water for about 10 minutes. Add warm milk to your footbath. Rub honey for 5 minutes and keep it for some time. Soak your foot again in warm water. Apply the mix of sugar and honey. Scrub it for 5-10 minutes on the entire foot and wash it with luke warm water. Wipe it with soft towel and apply Vitamin E. Massage it in circular motion for about 5 minutes.

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How To Get Soft Lips With Honey

One fast way to get soft smooth lips overnight is by providing good
amount moisture and cleaning the dirt to make lips soft, silky and baby
pink. Naturally made home remedies from honey, cucumbers, milk cream,
avocado, aloe vera, olive oil and lip products, both are useful for
making lips supple in summers and winters. These tips can be used by
both men and women to get smooth and soft lips.

A natural alternative to lip balms and moisturizers is honey that adds
softness to the skin. Honey has the powers that help skin to retain
water, making it silky and moisturized. Take some honey on your finger
and massage it to lips for 5 minutes. Now keep it for another 15
minutes and then rinse it off with cold water. This is a natural
treatment to get ultra smooth lips naturally.

Tips To remeber
Change your bad habit of licking and biting lips and this makes it dry
and cracked.
If you are a smoker then you can never get soft smooth lips. So quit
smoking as early as possible.
Avoid eating spicy and salty foods.
Drink plenty of fluids to keep body and skin hydrated.
Avoid drinking hot tea and coffee.
Keeping lips moisturized 24 hours will always keep it supple

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Home Remedy For Open Pores

Open or large pores on the skin are a beauty concern for many and can also contribute to problems like acne and blackheads, especially for people with oily skin. Similarly, open pores worsen with increasing age as the skin loses elasticity. Genetics, stress, and a poor skin care routine also contribute to open pores. You can try some inexpensive, easy and natural home remedies to minimize the appearance of open pores.

Baking Soda
Baking soda works as a gentle exfoliating agent, removing excess oil, dirt and debris from your skin.

• Mix two tablespoons each of baking soda and lukewarm water.
• Apply the mixture on your skin and massage in circular motion for a few seconds.
• Finally, rinse it off with cool water.
• Repeat the process daily for five to seven days. Then reduce the frequency to three to five times a week for a few weeks.

Ice
Ice works as a simple and effective home remedy to help shrink large pores due to its skin tightening effect.

• Wrap a few ice cubes in a clean washcloth and hold it on your skin for 15 to 30 seconds. Do this a few times daily. You can reduce the frequency of use when you see improvement.
• Alternatively, you can simply wash your face with ice cold water once daily.
• To enhance the benefits of this remedy, infuse the water for ice cubes with cucumber juice, apple juice, green tea or rose water.

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Remedies for Underarm Odor

Body odor is often caused by the bacteria that live in the alkaline (salty) matrix that sweat provides. If you want to neutralize an alkaline solution, you need acid. This simple fact leads to an equally simple way to treat body odor. Instead of spraying on the aluminum compounds contained in commercial deodorants, you can use baking soda..

Baking soda and cornstarch can be used individually or together to help eliminate underarm odor. Baking soda, when applied to the underarms, will help absorb sweat, kill bacteria, and act as a deodorant. Apply the powder directly to dry underarms.

Cornstarch is extremely absorbent and may be more useful than baking soda in cases of excessive perspiration. The two can also be mixed together for a combination application.

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Simple Home Remedies For Burns

People do experience small burns at home, especially in the kitchen due to boiling water or oil. When such things do happen, quick usage of certain home remedies do help. Here are some of them:

1. Banana peels:
 Sometimes, placing a banana peel on the burned area of the skin till it becomes black has proved beneficial for burn injuries.

2. Yogurt:
 This also makes a person feel better but you should wait for at least 30 minutes before you apply this.

3. Honey: 
This is a common home remedy used for burns and covering the burns with honey has been shown to produce less scarring. Raw honey has wonderful antiseptic and healing properties.

4. Aloe vera:
 It is great for healing and soothing burns. Directly apply aloe vera gel on the burn. Its soothing and rejuvenating properties will help cool the burned skin.

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Top 3 Homemade Tomato Face Mask Recipes for Rosy & Radiant Skin

Tomato is an excellent food good for skin. Eating
tomatoes provides natural sun protection from UV rays
as well as promotes youthful skin. Tomatoes are rich
in lycopene, a powerful antioxidant that offers many
benefits for skin including protecting skin from UV
rays, delaying skin aging and protection from skin
cancer. Applying tomatoes on skin is also as
beneficial.

 Skin Lightening Tomato Lemon Face Mask
Ingredients
1/2 ripe tomato
1/2 teaspoon lemon juice

Directions 
Blend 1/2 a tomato into a smooth puree. Combine the
tomato puree with 1/2 teaspoon fresh lemon juice.
Using a clean cotton ball, apply the mixture all over
your face. Let it sit for 10 to 15 minutes. When the
time is up, rinse off with cold water. Pat dry. Apply
a drop of olive oil to moisturize.

Skin Brightening Tomato Honey Face Mask
Tomato has a rich lycopene content which can slightly
tan your skin giving you that gorgeous glowing look.
Tomato will also protect your skin from UV lights,
making it a natural sunscreen. Honey has skin
lightening and brightening properties. Let's look at
more skin benefits of skin:

Ingredients
1/2 ripe tomato
1 tablespoon honey

Directions
Blend the tomato till you get a smooth puree. Stir in
the honey and mix well. Apply the mixture onto your
face. Sit for 15 minutes to allow the mixture to sink
deep. When the time is up, wash off with cold water.
Pat your face dry.

Skin Rejuvenating Tomato Cucumber Face Mask
Rejuvenate your skin with refreshing and hydrating
cucumber. Both cucumber and tomato are natural
astringents which help tighten large pores. Cucumber
is composed of 95 per cent water and will hydrate
oily skin, preventing further oilyness as well as
water dry withered skin back to its previous
smoothness. Let's look at more skin benefits of
cucumber:

Ingredients
1/2 ripe tomato
1/4 cucumber
Directions
Wash and peel 1/4 a cucumber. Blend it to a fine pulp
with 1/2 tomato.

Apply the mixture to your skin in a gentle circular
motion. Let it sit for 15 minutes.
Rinse with cold water. Pat dry.

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How to Tone Your Hips and Thighs

The lower body is a big trouble spot for many people, especially women. there are many effective techniques, simple lifestyle changes and dietary choices to reduce fat from your hips and thighs and tone them up.

1. Coconut Oil
Coconut oil is great for losing extra fat from your body, including your thighs and hips.
coconut oil improves your metabolism and reduces hunger cravings.

• Massage your thighs and hips with warm coconut oil for 10 minutes twice daily.
• Also, use extra-virgin coconut oil for cooking.

2. Apple Cider Vinegar
Apple cider vinegar helps breakdown fat and hence prevents the accumulation of body fat. Containing
minerals like potassium, magnesium and calcium, it also helps flush out toxins and prevent water retention.

• Mix 3 parts raw, unfiltered apple cider vinegar with one part olive oil or coconut oil. Use it to massage your hips and thighs for 10 minutes. Leave it on for 30 minutes, then rinse it off with water. Follow this remedy 2 times daily.
• Another option is to mix 2 teaspoons of raw, unfiltered apple cider vinegar and a little honey in a glass of water. Drink it daily in the morning, preferably before having your breakfast.

3. Sea Salt
Sea salt will help tone and tighten the skin on your hips and thighs.  Celtic sea salt is packed with minerals, which help reduce excess body fat and keep your body hydrated.

• In a tub of warm water, add 2 cups of sea salt and mix thoroughly.
• Add 6 to 8 drops of any essential oil.
• Soak your body in this relaxing water for 10 to 20 minutes.
• Enjoy this bath a few times a week.

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