Yoga Poses For Migrane

Typically Migrane effects only one half of the head and can last from 2 hours to up to more than 2 days. When under a migraine attack, the sufferer may become extremely sensitive towards light or noise. Other common symptoms include vomiting, nausea and pain aggravation due to physical activity.

 

Yoga, being a lifestyle change, is a vital way to reduce the onslaught of headaches and stress.

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